Menu

Location

  • Blog
RSS Feed
  • Increasing your activities with nicer weather on the way
    HiMarch 1st has arrived and I believe it registered 51 degrees. It was a long stretch from Christmas until now. Most of those I've spoken with have said many of Read more
  • What is yoga therapy?
    What is yoga therapy and how is it different than a group yoga class? More and more health practitioners are recommending yoga to their patients. But a typical yoga Read more
  • Exercise...KIS
    Keep It Simple When beginning an exercise program I observe many individuals beginning with little idea how, why and what to do. My advise is to keep it Read more
  • KALE: Nutritional Profile
    KALE: Nutritional ProfileKale is a nutritional standout in three basic areas:(1) antioxidant and anti-inflammatory nutrients,(2) much-needed micronutrients (in which the average U.S. adult is currently deficient), and(3) cancer-prev...entive nutrients called Read more
  • Why I recommeng Nu Lean Weight Loss System
    Nu Lean is based on nutritional science and biological research. The problems of excess weight and toxic inflammation are cumlative by nature and involve a variety of nutritional and lifestyle Read more
  • SUSTAINING PERFORMANCE
    The relationship between chiropractic and fitness has been redefined. Although most chiropractors still focus on helping people prevent and recover from back and joint injuries and misalignments, more attention is Read more
  • TAKING A BAD BOUNCE
    Health officials are warning children and their parents of the potential dangers that trampolines pose. During one six-month period, 40 children (55 percent of whom were girls) sustained injuries that Read more
  • ARE YOU GETTING SHORTER?
    While estimates vary, it is generally thought that, on average,  people lose between one-quarter-of-an-inch to one-half-an-inch every decade past the age of 40 or 50. These losses tend to increase Read more
  • PRODUCTIVE THINKING
    After suffering a back-related injury, any responsible worker wants to get back to work quickly. While bed rest was once recommended, that strategy has been largely discounted  in favor of Read more
  • GET AHEAD OF THE CURVE
    “Scoliosis” is a three-dimensional deformity that occurs when the spine becomes abnormally rotated and curved sideways.  This irregular curvature may begin in infancy, the juvenile years, or during adolescence. If Read more
  • CURIOUS CASES OF NERVES
     “Fibromyalgia” is a chronic disorder of unknown origin. It is characterized by tenderness at specific points in the body, including the neck, shoulders, back, hips, and upper and lower extremities. Read more
  • CORE SOLUTION TO LOWER BACK PAIN
    Those who suffer from lower back pain  are often told that they should strengthen their abdominal muscles. However, this is only part of the solution. A more comprehensive approach involves Read more
  • NUMBNESS IN THE OUTER THIGH
    When individuals experience numbness or a burning sensation in the mid to upper and outer thigh, it may be due to a relatively common nerve-related problem called “meralgia paresthetica.”  These Read more
  • OF SEAT BELTS AND SPINAL INJURIES
    Automobile crashes are the leading cause of mid-back (thoracic) and low back (lumbar) spine injuries. Moreover, an analysis of 4,572 crash-injury patients over a 15-year period reveals a difference between Read more
  • SPINAL WEAR AND TEAR
    Just as wear-and-tear osteoarthritis can cause pain and limit mobility of the hips, knees, and finger joints, it can also affect the spinal (vertebral) joints. The term “spondylosis” refers to Read more
  • NOT JUST A HICCUP
    Because breathing is an involuntary action, we often take it for granted. Fortunately, we have the “phrenic nerve” to thank for controlling the breathing process. This nerve, which begins in Read more

Location

Find us on the map

Office Hours

Our Regular Schedule

Spring Lake Heights Office

Monday:

9:00am - 12:30pm

3:00pm - 6:15pm

Tuesday:

By Appointment

3:00pm - 6:15pm

Wednesday:

9:00am - 12:30pm

3:00pm - 7:00pm

Thursday:

By Appointment

Closed

Friday:

9:00am - 12:30pm

3:00pm - 6:15pm

Saturday:

9:00am - 11:15am

Closed

Sunday:

Closed

Closed

Testimonial

  • "Patient Testimonials Coming Soon"