Our Yoga and Massage Providers

Maria Jakubik                                                   

-Thai Massage

ERYT-500, Yoga Therapist, Thai Yoga Level 4 Practitioner

Contact:     [email protected]                                  732-547-9582

Suzy Macron

- Champissage, Yoga, Core and Movement Instruction, Mindfulness and Relaxation

Suzy is a 200 hour Yoga Alliance certified instructor (E-RYT200) trained in hatha, chair, restorative and multilevel yoga. She teaches the ancient art of yoga in a practical, empowering and rewarding manner. Suzy teaches in a non competitive, non judgmental environment that allows for an adaptable practice that evolves as you evolve. Her teaching provides safe postural adjustments and modifications for injury prevention, giving clear and concise instructions. She believes that the most beneficial characteristic of yoga, is that anyone of any size, shape, age and level of fitness will gain an increased level of healing relaxation as well as a healthier and more positive outlook on life.

Suzy is also a certified practitioner in the natural, holistic, complementary healing modalities of chamissage, designed to restore and maintain your health by balancing energy and releasing stress related issues.

Contact:     newdayyoga@yahoo.com                                    732-278-1882

Marie Tuohy

-Massage--- Swedish, Deep Tissue

Marie graduated NJ school of Massage in Toms River NJ. She is schooled in the methods of Swedish, Deep Tissue and specific work for conditions such as Carpal Tunnel, Whiplash, TMJ, and Sciatica. By varying her touch, pressure and blending relaxation and therapeutic styles she is able to accommodate the needs of each individual. Marie works with compassion and feels fortunate to have an opportunity to make a positive contribution to the health and well being of others. 

Contact:      [email protected]                                          732-267-5991


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Office Hours

Our Regular Schedule

Spring Lake Heights Office


9:00am - 12:30pm

3:00pm - 6:15pm


By Appointment

3:00pm - 6:15pm


9:00am - 12:30pm

3:00pm - 7:00pm


By Appointment



9:00am - 12:30pm

3:00pm - 6:15pm


9:00am - 11:15am






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